Journaling is one of the most powerful manifestation practices on the planet. Not only is the act of writing therapeutic, but it teaches you how to practice mindfulness, as well.
Unfortunately, many of us are often too busy to take a moment to jot down our thoughts. We’re always rushing to get to school, get to work, or pick up the kids…
If you crawl into bed at night and feel like your head is spinning from all the craziness that happened throughout the day, manifestation journaling can be a lovely way to gather your thoughts and bring you back to the present moment.
“But What If I Don’t Have Time To Keep A Manifestation Journal?”
Many people mistakenly believe that journaling needs to be an hour-long process. This is simply not true.
In fact, you’ll often find that the best manifestation journals often don’t even leave you much space to write.
Why? Because it’s not about quantity — it’s about quality.
The key to any successful manifestation practice is consistency.
In other words, even if you only have 2 minutes a day to jot down your thoughts, it’s better to do those 2 minutes every day than to do an hour once a week.
“Okay, But Can A Manifestation Journal Really Help Me Utilize The Law Of Attraction?”
Yes! Because writing long-hand forces you to focus your intentions on your thoughts, journaling is one of the most powerful methods for visualization.
And visualization, as we all know, is the key to using the law of attraction.
Whether you’re looking to amplify personal growth, foster a positive mindset, dispel limiting beliefs, or simply add a fun activity to your list of daily rituals, a manifestation journal can be a powerful tool in focusing your intention toward creating your dream life.
“How Do I Choose The Right Manifestation Journal?”
As you probably already know, there are dozens of manifestation journals on the market today. And with so many options to choose from, finding the manifestation journal that’s right for you can prove daunting.
Indeed, no two manifestation journals are exactly alike. Some choose to focus on one specific aspect of the law of attraction, while others focus on several.
For example, if all you want is to manifest money, there’s a journal for that. Meanwhile, if you want to manifest love, there’s a journal for that.
At the same time, some manifestation journals are more akin to encyclopedias than actual journals. Of course, that might be exactly what you’re looking for.
I decided to do a little roundup of various manifestation journals that cater to your unique wants, needs, and desires. This list includes a wide variety of different journals that are both wide-ranging and extremely targeted.
So, whether you’re looking to manifest wealth, love, or fulfillment from life, we’ve got you covered. And without further ado, let’s jump into the list!
The 11 Best Manifestation Journals For Your Unique Needs
The Best Premium Journal:
Maniscripting Life Design Journal & Ritual Guidebook
If you’re anything like me, you like to treat yourself to a little something special every now and then…
And if it’s been a while since your last splurge, I strongly suggest you check out this absolutely gorgeous manifestation journal.
Maniscripting Life Design Journal & Ritual Guidebook is undoubtedly one of the best manifestation journals out there (and one of the most high-end).
Seriously, it almost feels unfair to call this thing a journal. It’s so large it could practically be considered a textbook.
Rest assured that if you’re committed to your journaling practice, this book will keep you busy for months — if not years — to come.
This guided journal has everything an aspiring manifestor could want to create their dream life. Journaling prompts, daily affirmations, moon rituals, a crystal dictionary, a vision board, and a chakra guide are just some of the features in this manifestation journal.
Throw in some self-love, money, love, and energy protection rituals, and you have one of the best manifestation journals out there. Yes, it is a bit pricey, but this one is well worth it. Simply put: this is one you’ll be happy to have in your everyday life.
The Best Gratitude Journal:
The Five-Minute Journal
One of the biggest problems I encounter with newcomers is that they overcomplicate the manifestation process. As you’ll undoubtedly find out, the simple option is perfectly capable of getting the job done.
Enter this lovely little book: The Five Minute Journal. In many ways, this is the perfect manifestation journal for beginners. It has everything you need and nothing you don’t.
Marketed as “The Original Daily Gratitude Journal,” each day is broken down into 5 simple sections.
You start your day by writing down one thing you’re grateful for. Afterward, you take a moment to reflect on the present moment and jot down a few simple things that would make your day great.
Midday, you stop to jot down one or two positive affirmations. Then, in the evening, you reflect on what went well that day and what you learned from your real-life experience. It’s that simple!
One thing I like about this book is that the journal pages don’t provide a whole ton of room for you to scribble in. Plus, it’s set up as a bullet journal, making it even easier to dive into.
If you’re looking for a tried-and-true option that provides a simple and easy way to stick with a daily journaling practice, this is definitely the way to go!
The Best Shadows Journal:
Shadow Work Journal And Guide For Beginners
Before we dive into this one, allow me to clarify what the shadow self is. Sometimes, when people hear this phrase, they wrongfully attach negative connotations to it.
Your shadow self is the part of you that lives in your subconscious mind and houses your negative thoughts.
Often, these come in the form of limiting beliefs (“I’m not good enough”) or traumatic memories that stem from childhood that still plague us in adulthood. If left unchecked, your shadow self can be absolutely debilitating.
A shadow work journal involves writing down and confronting these emotions head-on. To be clear, this is one of the more uncomfortable manifestation methods out there, but it can also be the most profound.
Yes, we all enjoy popular manifestation techniques like creating a vision board and repeating affirmations, but sometimes it’s necessary to put in the hard work.
This book’s manifestation journal prompts push you to dig deep and confront the things that are bothering you the most. It won’t always be pleasant — and you will cry more than once (I know I did!) — but the result will be well worth it.
Honestly, this is the one journal that I would recommend everyone purchase in addition to any of the others on this list. Sometimes progress means getting uncomfortable, and if you’re okay with that, I am sure this journal can help all of you on your manifestation journeys.
The Best 369 Manifestation Journal:
369 The Key To Your Dream Life
You’ve undoubtedly heard a lot about the 369 manifestation method, haven’t you? If not, here’s a very brief overview.
The 369 manifestation method involves focusing on a specific intention by writing it down 3 times in the morning, 6 times in the afternoon, and 9 times at night to harness the universe’s energy and manifest one’s desires.
For example, if you want to avoid getting stressed at work, you will write that exact phrase down 3 times in the morning, 6 times in the afternoon, and 9 times at night.
I’ve heard literally dozens of people testify that this exact method was the single most powerful factor on their manifesting journey.
Unlike some of the other books on the list, this one contains blank pages for you to use how you like, whether that be adding your own affirmations or creating tiny vision boards for your desires.
I’ve always said that each individual’s manifestation journey should be unique. No two frequencies are exactly the same. That’s true in the universe, and that’s true in people, as well.
The key to effectively using the law of attraction is crafting it into something that is uniquely your own. Thankfully, this is one powerful manifestation journal that can help you do that.
The Best Manifestation Journal With An Edge:
Zen As F*ck
Sometimes, you just have to let it all out. And sometimes, a few four-letter words are exactly what the manifestation doctor ordered.
Now, don’t think that this book is all about anger or hostility because it absolutely is not. In fact, as you scribble your way through these journal pages, you’ll probably do more laughing than anything else — and that’s something that’s good for everyone’s mental health.
This journal is colorful, cute, cheeky, and cuts straight to the point, making it another great manifestation journal for beginners.
Designed to be used as a daily journal, what makes Zen as F*ck great is the variety it provides. You’ll never find yourself repeating the same exercises over and over again. You’ll create haikus, do some coloring, and write love letters to those most dear to you (among many other things).
Is it the most traditional law of attraction planner you can buy? Absolutely NOT. But that’s what makes this journal so great.
Seriously, if you decide to give this one a try, I strongly doubt you’ll regret it. There is some serious fun to be had in these daily journal pages!
Best Journal For Introverts:
Introvert By Design
Okay, so this one isn’t technically a manifestation journal like the other items on this list, but as a self-professed introvert, I just couldn’t help but include it.
As most introverts will tell you, society often conditions you to apologize for the way you naturally are.
Holley Gerth, who also wrote the book The Powerful Purpose of Introverts, seeks to tackle common insecurities head-on.
Again, while it might not have been created with manifestation journaling in mind, I think you’ll probably find that this journal can produce many of the same results.
It’s a guided journal with a very particular reader in mind, and that is what makes this one so tremendously powerful.
If you’re an introvert who’s been struggling to process your thoughts, feelings, and experiences, this journal can help you tap into your full potential and unlock your deepest desires.
Best Journal Gift Set:
CAGIE Starry Constellation Lock Diary Gift Set
I mean, just look at this thing! If you’re looking to give yourself (or a special manifestor in your life) a special gift, you’d be hard-pressed to find something more premium than this.
Not only do you get a high-quality, gorgeous journal with a starry night design and a sturdy lock, but you also get a bonus ballpoint pen and 5 washi tapes!
As far as the pages themselves, this is mostly a blank journal. Each page is decorated with simple, starry night patterns, but that’s about it.
As I’ve said in the past, though, and will undoubtedly say again, sometimes the simplest forms of manifestation are the most successful. A blank page might be all you need to focus on goal setting, visualization, and monthly reflection.
Another neat thing about this journal is that you can customize the cover to match your astrological sign. And as I always say, just a tiny bit of personalization is one of the best manifestation practices out there!
The Best Journal For People In A Rush:
The Morning Magic 5-Minute Journal
If you’re looking for a law of attraction manifestation journal the INTENTIONALLY keeps it brief, this little book is perfect for you.
As the title implies, all the manifestation journal examples in this book can be completed in just 5 minutes or less.
You can use this journal to practice mindfulness mornings or solely as a night reflection journal — the choice is up to you.
Don’t knock it until you try it — you might just be surprised how much inspiration and introspection you can achieve with this little 5-minute journal.
The Best Freeform Manifestation Journal:
Persian Grove Journal
Last, but certainly not least, we have this elegant journal adorned with leaves and trees outlined in gold foil.
There are absolutley no manifestation exercises, prompts, or guides to be found anywhere in the book — and that’s the point. This IS NOT a guided journal.
Remember, as with all things related to manifestation, the power comes from inside you.
I picked this one because I liked its asthetics, but you could just as easily accomplish the same exact thing with a simple marble notebook. The point is to always write with clear intentions that help clarify your vision for the future.
And for that, sometimes all you need is a blank page.
(Note: if you really need a manifestation journal template, you can find some for free right here!)
The Best Digital Manifestation Journal:
HappyDownloads Digital Manifestation Journal
Are you the type that likes to do your manifestation journal work on the go? Do you never leave home without your tablet by your side? If so, this is the manifestation journal for you!
This journal, designed to be used as PDF, is fully customizable and filled with… well, almost literally everything you could want from a guided manifestation journal.
Vision boards, exercises (I especially LOVE the abundance check manifestation technique), custom colors, a law of attraction planner, a section on the scripting manifestation method, unique cover designs, and in-document hyperlinking for easy navigation.
Add that all up, and you have yourself one of the best manifestation resources out there.
Oh, and it has digital stickers, and who doesn’t love that?
The Most Affordable Manifestation Journal:
CreativeJamCo’s Manifestation Journal & Digital Planner
While we already have one digital manifestation journal on this list, I decided to include another for the sake of variety — and besides that, this one is really cheap.
If you’re looking for a slightly more affordable but equally capable journey compared to the one listed above, this is the one for you.
Chock full of unique manifestation techniques (current vs. future self, a long-term law of attraction planner, dream logs, gratitude letters, positive affirmations, bucket lists, and more), this digital companion will have you well on your way to living your dream life.
And don’t let the discounted price tag fool you: this is a premium digital manifestation journal that has almost all of the bells and whistles as some of the more expensive options out there.
If you’re a techie who likes to focus on intended manifestation in the digital realm, CreativeJamCo offers one of the best manifestation journals out there at one of the most affordable prices you’re likely to come across.
Manifestation Journaling And The Key To Your Future Self
So many manifestation journals, so little time…
Pairing a manifestation journal with other manifestation techniques, such as a vision board or daily mindfulness meditation, will only help you amplify the positive energy in your life.
Remember, the law of attraction isn’t complicated. The more positive thoughts you put out there, the more positivty will find its way to you.
The only real secret to picking the best manifestation journal is choosing one that speaks to you.
Takeaways: 5 Ways To Get The Most Out Of Your Journaling Practice
Be Consistent:
Even if you only have time to write for a minute a day, that’s better than not writing at all!
Be Introspective:
Remember, you’re doing this for you, so be honest with yourself about your wants and desires. If you want to manifest a Mercades, then write that. If you want to manifest the love of your life, write that!
Be Open About It:
Manifestation is all about putting out your energy to the universe so the universe can give that energy back to you. Well, you can’t do that if you shy away from what you’re doing. Let the world feed off your energy!
Use Visualization:
No matter what you choose to write about, you need to get a clear image in your mind of what these things, people, places, and experiences look like. If you want to take a vacation to Greece next summer, you have to get specific about it. Imagine the hotel, the pool, the restaurant you’re going to eat at, and how you’ll watch the sunset over the Aegean Sea.
Trust The Process:
It’s common knowledge that the law of attraction doesn’t always instantly provide results, but it always does in the end. Be patient. Be persistent. And use that manifestation journal magick to take hold of your destiny!
